The Four Pillars of OceanFlow

Pranayama

Oxygenating the body, calming the mind—using the breath to energise, soothe, and connect with the element of air and the rhythms of the ocean.

Yoga

Movement as a journey to the self, inspired by the flow and strength of water.

Meditation

Cultivating inner stillness, clarity, and resilience—tuning into the quiet wisdom within.

Ocean & Water Advocacy

Empowering knowledge and action. Learn how to teach from a place of care for the planet and guide others in living with deeper ecological awareness.

More Than a Training

This is not just a method, it’s a movement. OceanFlow offers you a teachable framework, a retreat-ready container, and a way to align your yoga teaching with your love for nature and the ocean.

"In the end we will conserve only what we love; we will love only what we understand; and we will understand only what we are taught."

Baba Dioum, 1968

Why train with me?

As a Professor of Education and Environment, a marine biologist, and a yoga and breathwork teacher, it is my mission to blend my two great loves: the science of nature and the art of embodied wellbeing. With over 20 years of experience in global marine research, education, and leadership, I bring a depth of expertise and experience that is unique, combining scientific knowledge, educational leadership, and embodied practice into a truly holistic training experience.

The OceanFlow Method is the result of this unique integration, offering a training that is both evidence-informed and soul-led. The skills I have gained in education, research and leadership from a 20 year + academic career, I now integrate to empower positive action to protect our planet for the future of humanity. This is not a generic CPD course; it’s a bespoke, pioneering approach rooted in ecological wisdom, breath, movement, and planetary care. You won’t find another training like this anywhere else.

If you're ready to teach from a place of purpose and connection, and lead others into deeper relationship with water, breath, and planetary care, then this is for you.

It will be delivered online as a 100 hour training with live classes and an optional in-person retreat to embody the practices and connect with the ocean. This is a ripple-effect investment: it nourishes your practice, expands your offerings, and empowers you to share these teachings through your own retreats and classes, creating new income streams and flowing abundance back to you!

Who is the OceanFlow method for?

The OceanFlow Method is for yoga teachers who are ready to evolve their practice and teaching through a deeper connection with nature and water. If you feel drawn to the ocean, inspired by the rhythms of nature, and curious about integrating breath, movement, and advocacy into your work, this training offers a meaningful next step.

It’s for those who want to lead with heart, teach with purpose, and create experiences that nourish personal wellbeing while contributing to planetary care, offering a soulful yet structured pathway to expand your offerings and guide others toward nature connectedness and environmental awareness.

Feel it. Breathe it. Be it.